The day to day activities such as work, family, school and other physical activities take a toll on our bodies. Stress is not only mental but directly effects the physical. Physical effects of stress can leave you feeling tired, irritable, sore, and unmotivated. Taking time to care for yourself is a necessity and not a luxury as we often times fool ourselves into believing. A proactive approach to wellness increases your quality of life and lifespan.
When you wait until you have pain, it often times takes even longer to alleviate the symptoms. It makes sense that if you treat your body well, it will allow you to do more. We realize that everyone has different needs and expectations of massage and body work and we enjoy working with you to get the best results possible.
We both have over 5 years of experience and believe that a balanced mind and body is a partnership between us and our clients. We look forward to working with you on your journey.
Sorry no walk-in appointments